Nancy Andres, Health and Lifestyle Writer, Wellness Blogger, Author 

I'm happy you're here. I'm a color expert who pens non-fiction articles, blog posts, and material for your website, blog, business, or organization. I freelance write, and am eager to edit your copy and supply fresh content that is backed up by the latest research. Topics may range from whole food plant-based cooking and recipes to exercise, affirmations, and retirement planning.

This website provides links to many of the things I write about.  Some posts offer self-care ideas, and others provide tips to improve your outlook, make daily living more enjoyable, and  help you find practical solutions for wellness concerns.  

The self-care journal Colors of Joy: A Woman's Guide for Self-Discovery, Balance, and Bliss is no longer in print, yet its theme of  self-discovery and personal growth continues to be the focus of much of my writing.




Visit Colors 4 Health

the place where colors and a healthy lifestyle intersect




Wellness Tip for Today

Gratitude  Enhances Mood. When you give thanks and feel grateful your attitude Improves. Use inspiring quotes to help you focus on gratitude.



 See Nancy Andres' Facebook Page for Additional Wellness Information and Tips







The articles, blog posts, and tips that appear on this Website are for entertainment and educational purposes only and do not constitute medical advice.



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Nancy Andres, Health & Lifestyle Writer, Author, Wellness Blogger Tucson


520-299-3547 PHONE