Nancy Andres, Health & Lifestyle Writer, Author, Wellness Blogger 

I'm happy you're here. Take a peek at the self-care journal, Colors of Joy: A Woman's Guide for Self-Discovery, Balance, and Bliss. It's been so popular, it's now in its second printing.

Colors of Joy: A Woman's Guide for Self-Discovery, Balance, and Bliss is a fun way to increase self-compassion this  season. Present it to a loved one for her birthday or as an attractive thinking of you gift.  Colors of Joy's guided journal ideas  are color themed. Its powerful affirmations and  reflective activities help journal owners record and appreciate the blessings in their lives. 


Read what readers say about Colors of Joy here. 

For details about upcoming special events click here. 

Order Colors of Joy Online for only $18.50 a book. Click the PayPal Button Now! If you prefer order Colors of Joy  from this website and pay by check or money order.



For an Autographed Copy of  Colors of Joy click here. We accept Check or Money Order Only for Autographed Copies and No Returns.

See Book Reviews for Colors of Joy.

Or Order it at Ama zon Books.

Colors of Joy: A Woman's Guide for Self Discovery, Balance, and Bliss has color themed journal activities to help you relate to your feelings at the sensory level. One example is a chapter that uses yellow, green, blue, red, light orange and pink to free the joy in you.

Get a copy of Colors of Joy  here. 

Want to Improve Health? See Nancy Andres' Facebook Page for Wellness Information and Tips


Wellness Tip for Today

Learn How Self-valuation Affirmations can Help You Enhance your sense of Personal Value. 

See tips and ideas to improve well-being, self-sufficiency, and self-compassion at


Colors 4 Health.











The articles, blog posts, and tips that appear on this Website are for entertainment and educational purposes only and do not constitute medical advice.

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Nancy Andres, Health & Lifestyle Writer, Author Tucson


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