Nancy Andres, Health & Lifestyle Writer, Author, Wellness Blogger 

I'm happy you're here and delighted to share details about Colors of Joy: A Woman's Guide for Self-Discovery, Balance, and Bliss. It provides activities to raise self-awareness, enhance well-being, and increase joy. It can help you too. Look at the Colors of Joy's book jacket for important ways you can benefit by owning a copy. 

 

 Purchase Colors of Joy: A Woman's Guide for Self-Discovery, Balance, and Bliss. It's a wonderful way for you to be good to yourself this year. Present it to a loved one for her birthday or other special occasion. It also makes an ideal "thinking of you gift." Its guided journal pages use color themes, affirmations, and reflective space to enable the Journal Owner to slow down and appreciate the blessings in her life. 

Colors of Joy: A Woman's Guide for Self-Discovery, Balance, and Bliss is sold at Amazon Books. Buy it now! goo.gl/3GN3pP.

Order an autographed copy here www.nancyandreswriter.com/contact-me/

See Reviews of Colors of Joy at goo.gl/Qnl8I3

 and enjoy this picture from a recent workshop and book signing at the Seasoned Woman.

              

For ideas to improve health and happiness, 

wholesome recipes, colors, and more 

Click on the links below (green and red)

www.colors4health.com

obloggernewbie.blogspot.com

 

Colors of Joy: A Woman's Guide for Self Discovery, Balance, and Bliss has color-coded exercises that help you relate to your feelings at the sensory level. One example is a chapter that uses pink, rose, and shades of red and is devoted to Unconditional Love.

Pick up a copy of Colors of Joy  now at www.nancyandreswriter.com/contact-me/

 

Health Tip: See Nancy Andres' Facebook Page for Wellness Information and Tips

goo.gl/Qaj14N

 

 

See Colors of Joy: A Woman's Guide for Self-Discovery, Balance, and Bliss on Amazon Books. goo.gl/3GN3pP

 

 

 

Wellness Tip Just for You!

Are your nerves jangled and raw? Nothing seems to be going your way today? Perhaps you’ve lost your car keys, are late for a business appointment, or were feeling so harried, you didn’t take time to eat a nourishing breakfast or lunch. Don’t despair. Colors can come to your aid.  Want to know which ones help you destress and relax? Use the power of your mind and imagination to envision the colors aqua blue or sea foam green. 

My research shows that using these colors in home décor, wardrobe, office, and leisure time activities can and does affect us emotionally, psychologically, and even physically. Shades of the sea are peaceful, calming, and tranquil colors. Do you agree? 

For the latest wellness news, please sign up for my Wellness Newsletter at nancyandreswriter@gmail.com . Put "Wellness Newsletter" on the Subject Line and Your Name and email address in the body of the email. That's all there is to it. 

Rest assured I do not share emails or information about you to others.  My goal is to provide the choicest healthy lifestyle ideas with my subscribers. I aim to include an update about what's new and wonderful with me. 

The articles, blog posts, and tips that appear on this Website are for entertainment and educational purposes only and do not constitute medical advice.

Contact

Nancy Andres, Health & Lifestyle Writer, Author Tucson

AZ

85710
520-299-3547 PHONE

520-299-3548 FAX
nancyandreswriter@gmail.com